Morning: Banana + 5 tablets
Lunch: Salmon on lemon water + greens
Dinner: Fish stir fry (very little oil+sea salt)
Snack: Fruits/unsalted nuts/wheat free; dairy free; gluten free crisp
Evening: 5 tablets
We are thinking of doing a 12hour diet instead of a 7 days. This is not easy at all, especially we love food so much. I am tryig to drink 2lt of water a day, I struggled through my first 500ml, so the first day of detox, I only managed to take maybe "just" 1lt of water.
First day down...
Lunch: Salmon on lemon water + greens
Dinner: Fish stir fry (very little oil+sea salt)
Snack: Fruits/unsalted nuts/wheat free; dairy free; gluten free crisp
Evening: 5 tablets
We are thinking of doing a 12hour diet instead of a 7 days. This is not easy at all, especially we love food so much. I am tryig to drink 2lt of water a day, I struggled through my first 500ml, so the first day of detox, I only managed to take maybe "just" 1lt of water.
First day down...
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